Mood Boards + Bold Intentions
Saturday, January 15, 2022
9am PT | 10am MT | 11am CT | 12pm ET
This is an online course (via Zoom)
Join author and creativity coach, Kanesha Baynard, for an interactive and relaxed discussion and workshop on creating moods boards + setting bold intentions.
Get clear help on how you can live better and lighter as you thrive daily - throughout January and into the new year!
Mood Boards are a great visualization tool to support a bold mindset and calibrate your reaction meter to things that happen during transitions.
Transitions and change can be exciting, thrilling, and full of joy about experiencing something new.
Transitions and change can also be nerve wrecking, stressful, and cause doubt to set it.
Mood boards cannot cure all of that, but they can help feelings, thoughts, and inner dialog stay more on the positive side.
Creating a mood board when you are going through a transition can help you:
- Spot and name triggers that make change un-fun
- Make connections to what feels great about learning and growing - during a transition
- Create a daily oasis to keep daily life upbeat
- Allow room for habits that promote connections, harmony, self-love habits, and self-care
- Stay mindful and open even when things seem too busy and out of control
What will we do during the workshop?
- Identify areas in your life that are under-serving you
- Explore ways to allow more abundance, joy, happiness, and boldness into your daily life
- Design and create mood boards and set intentions to carry you through days ahead
- (Downloadable worksheets are provided)
You can attend from any location.
This workshop will take pace via Zoom.
You will need to have access to a computer/mobile device or telephone.
You can attend in a location that is comfortable and convenient for you.
- Index cards / Small or large sheets of paper / Decorative paper (any or all of these)
- Large poster board (optional)
- Glue / Tape / Washi Tape (any or all of these)
- Paint / Watercolors (optional)
- Old magazines (optional)
- Stickers (optional)
- Markers, crayons, colored pencils, pens, etc. (any or all of these)
- Glitter (optional)
- Drawings / Doodles (optional)
As a public speaker and a coach I was interested in refining my marketing materials and infusing them with more creativity. After talking with Kanesha about my offerings and the venues I speak at she quickly helped me to see how my promotional materials could be infused with more creativity, have a bigger impact, and create a brand image that I was proud of. Any entrepreneur who wants to shake up their perspective and learn how to put better, bolder, and more interesting information out into the world should work with Kanesha, she is a creative force! - Kari Knutson
I was catching up with a friend after spin class this morning. She was telling me about this amazing presentation she attended at her NCL [National Charity League] meeting. After listening to her for a few minutes, I quickly realized you were the presenter. She loved your workshop and said you did a great job! - K.L., Los Altos CA
Thank you so much for doing the parent ed session this past Tuesday! I appreciate your heart and passion for supporting wellness in people through creativity. It was such a pleasure to get to talk with you a little bit and hear more about what you do. And, it was so enjoyable for me to watch the parents participate in your session and build their ‘sanctuary.’ As the parents were leaving, several of them expressed how glad they were that they came. Thank you for the time and effort—and bringing along all of your fun materials! —for that session. - Cindy Lopez, Director, Community Connections at Children's Health Council (Palo Alto, CA)
Dear Kanesha -
Kanesha can totally change your life - the way you work, interact with friends and professionals, and views of your contributions to our world. This is one of wisest and positive souls that has ever entered and transformed my "being"! - Professor
Be ready to be entertained with plenty of interaction. You will not only learn new things about yourself but you will have fun doing so. Kanesha is an outstanding motivator who is knowledgeable, yet approachable. – Fitness Instructor/Entrepreneur
Kanesha can help you find balance in your personal and professional life, make a plan to reach goals that you may have been putting off or that you didn't really consider possible. You will find that you can set all of your thoughts, desires and interests free to explore who you want to be and where you want to go. She'll give you tools to plan out how to reach your goals, keep your focus and keep your vision!! – Veterinarian
Kanesha is a well-established life coach who knows what’s she's doing. She will help you in such a fun way you'll be so surprised it's that easy to make changes and learn new ways of thinking. - Florist/Entrepreneur
Kanesha was supportive, fun and wise. She helped me at a very low point in my life as I was negotiating a career change after a toxic work environment. She believed in me and helped me set realistic yet high goals for my next career. We discussed specifics such as negotiating salary, thinking outside the box and strategizing about work-life balance. Our sessions were fun - we laughed as she inspired me to be bolder and more authentic. It is now 2 years later and my income is 40% higher, and my happiness level is 2,000% higher. I have also lost 30 pounds as my life has come into more balance. Working with Kanesha was an important part of my transformation. -Scientist
Please be open to whatever needs you have and willing to explore whatever possibilities come up, this is how I view working with Kanesha. - Retired Educator
What is the refund policy?
We do not issue refunds.
How long will I have access to the materials?
Once you download resources - they are yours to keep forever.
I haven't participated in a virtual class before. Is it difficult?
Not at all. All the directions for accessing materials and joining calls will be sent to the email address you used in your registration.
What if I'm not available at the time of a live call?
No problem? Everything will be recorded and sent to all participants.