Self-Rejection Detox Workshop [online video course]
Self-Rejection Detox Workshop
In our current world of being seen, posting our lives on social media, and consciously/unconsciously being put in positions of comparing ourselves with others – it’s challenging to not become overwhelmed.
We may get swept up in the habit of judging ourselves, avoiding risk because we don’t want to make mistakes, and not allowing ourselves to be skilled beginners.
Wanting the approval of others coupled with the fear of rejection is a real thing and affects so many of us.
And what about self-rejection?
How many of us are dealing with this “double whammy” of allowing self-rejection and fear to keep us from our boldness?
How can we begin our detox process to create better coping skills to see our way through self-rejection?
How can we be better prepared to recognize and deal with self-rejection?
During the Self-Rejection Detox Workshop, author and creativity coach, Kanesha Baynard, will guide you in an exploratory process as you begin to untangle from self-rejection.
Key themes explored in this workshop:
- Declutter your thinking
- Boost your energy
- Expand your creativity
- Amplify your boldness
- A copy of The Self-Love Playbook for #boldthinkers*.
- 4 video modules that guide and teach you about key areas of self-rejection.
- Downloadable and printable reflection tools and inner wellness activities.
- Access to Bold Living Today’s “Library of Printables”.
The materials and tools for this workshop will be available for direct download no later than Monday, August 5, 2019 (by 4pm PDT). You will receive an email confirmation with a welcome message and workshop instructions. (The email confirmation will be sent to the email address you used to register for this workshop.)
You will need access to the internet. This workshop will be facilitated and taught through a series of videos. You will be provided links in order to access the videos. You will also have access to downloadable and printable reflection guides to support your learning and exploratory process.
I want to gift this workshop to someone. How can I do that?
You can place an order for this workshop – and enter the email address of the person you want to experience the workshop. You can put a gift message in the notes section of the registration. This gift message will accompany the workshop confirmation.
*Do you already have a copy of The Self-Love Playbook for #boldthinkers?
As a public speaker and a coach I was interested in refining my marketing materials and infusing them with more creativity. After talking with Kanesha about my offerings and the venues I speak at she quickly helped me to see how my promotional materials could be infused with more creativity, have a bigger impact, and create a brand image that I was proud of. Any entrepreneur who wants to shake up their perspective and learn how to put better, bolder, and more interesting information out into the world should work with Kanesha, she is a creative force! - Kari Knutson
I was catching up with a friend after spin class this morning. She was telling me about this amazing presentation she attended at her NCL [National Charity League] meeting. After listening to her for a few minutes, I quickly realized you were the presenter. She loved your workshop and said you did a great job! - K.L., Los Altos CA
Thank you so much for doing the parent ed session this past Tuesday! I appreciate your heart and passion for supporting wellness in people through creativity. It was such a pleasure to get to talk with you a little bit and hear more about what you do. And, it was so enjoyable for me to watch the parents participate in your session and build their ‘sanctuary.’ As the parents were leaving, several of them expressed how glad they were that they came. Thank you for the time and effort—and bringing along all of your fun materials! —for that session. - Cindy Lopez, Director, Community Connections at Children's Health Council (Palo Alto, CA)
Dear Kanesha -
Kanesha can totally change your life - the way you work, interact with friends and professionals, and views of your contributions to our world. This is one of wisest and positive souls that has ever entered and transformed my "being"! - Professor
Be ready to be entertained with plenty of interaction. You will not only learn new things about yourself but you will have fun doing so. Kanesha is an outstanding motivator who is knowledgeable, yet approachable. – Fitness Instructor/Entrepreneur
Kanesha can help you find balance in your personal and professional life, make a plan to reach goals that you may have been putting off or that you didn't really consider possible. You will find that you can set all of your thoughts, desires and interests free to explore who you want to be and where you want to go. She'll give you tools to plan out how to reach your goals, keep your focus and keep your vision!! – Veterinarian
Kanesha is a well-established life coach who knows what’s she's doing. She will help you in such a fun way you'll be so surprised it's that easy to make changes and learn new ways of thinking. - Florist/Entrepreneur
Kanesha was supportive, fun and wise. She helped me at a very low point in my life as I was negotiating a career change after a toxic work environment. She believed in me and helped me set realistic yet high goals for my next career. We discussed specifics such as negotiating salary, thinking outside the box and strategizing about work-life balance. Our sessions were fun - we laughed as she inspired me to be bolder and more authentic. It is now 2 years later and my income is 40% higher, and my happiness level is 2,000% higher. I have also lost 30 pounds as my life has come into more balance. Working with Kanesha was an important part of my transformation. -Scientist
Please be open to whatever needs you have and willing to explore whatever possibilities come up, this is how I view working with Kanesha. - Retired Educator
What is the refund policy?
We do not issue refunds.
How long with I have access to the materials?
Once you download the curriculum, recordings, and other resources - they are yours to keep forever.
I haven't participated in a virtual class before. Is it difficult?
Not at all. All the directions for accessing materials will be sent to the email address you used in your registration.